how to make sweet potato baby food in instant pot
Prick the sweet potatoes all over with a fork. Set to Pressure cook or manual mode at high pressure for.
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Take a ruler and measure the width of the sweet potato.
. Turn the Instant Pot to sauté normal heat. 2 inches or less. Pour 1 cup water into your Instant Pots steel insert then place a low trivet in the bottom.
Pour water into the Instant Pot and place a trivet handles facing up. Place raw sweet potatoes in the Instant Pot. Pressure cook on high for 10 minutes.
Place the trivet in the Instant Pot and pour in water. The Secret on How to Make Instant Pot Sweet Potatoes. Peel and cut into 1 inch pieces.
Place on lid and set on manual for 12 minutes. Scrub the skins of the sweet potatoes. Add 1 cup of water to the instant pot liner.
Turn the pressure release valve to SEALING. You can also add a separating steamer basket between the 2 layers. Set the steamer into the instant pot cooking pot insert bottom over the water.
Press MANUAL and adjust time to 15 minutes. Place and secure the lid on to the pressure cooker adjust the steam release handle to sealing and select to pressure on high and set the timer to cook for 20 minutes. Set the timer for 12 minutes for medium potatoes 15 minutes for larger potatoes.
Load the sweet potato chunks into your steamer. Place trivet into the inner pot. Close and lock the lid into place.
Put about a fourth of a cup of water in the bottom of the crockpot and then add as many sweet potatoes as youd like. Warm the olive oil toss in the sweet potatoes and sprinkle with cumin. Lock the lid onto the instant pot and seal the vent.
Using manual mode set to high-pressure cook for 15 minutes. Add butter milk and cinnamon. Small-Medium 6-7 inch circumference 15 minutes Large 8-10 inch circumference 22 minutes Very Large 12 inch circumference 30 minutes.
This is the method we recommend if youre making your sweet potato baby food plain. The key is NOT in how long the sweet potato is but how WIDE your sweet potato is. Warm the olive oil toss in the sweet potatoes and sprinkle with cumin.
Allow the pressure to naturally release for 10 minutes. Place the trivet and whole sweet potatoes on the trivet. Perform a natural release for.
Actual time will vary based on the size of your sweet potatoes less time for smaller potatoes more time for larger ones. 25 minutes to 30 minutes. Remove and let them cool slightly.
If there is space repeat with a second layer of ramekins. Add sweet potatoes back into the insert. When the timer reaches 0 allow the Instant Pot to naturally release the pressure.
15 minutes to 20 minutes. Carefully release any remaining pressure manually. Get them evenly coated then dont stir for 4 minutes to give them a chance.
If not cook for another 2-3 minutes. Turn the vent to sealing. Then let them cook on high until they are soft 2-4 hours depending on the size of your potatoes.
You will only need two ingredients. Close lid with vent in sealing position. Make sure the sweet potatoes are fork-tender.
Pour water in the bottom of the Instant Pot inner pot. Place 4 ramekins or other oven safe bowls filled with the diced fruits veggies on the trivet. Place sweet potato on the trivet.
Then cook according to these temperatures. Place the potatoes on the trivet. Close and lock the lid.
Press the steam function key and adjust the minutes according to your sweet potato size. Wash and scrub the sweet potatoes. When the instant pot beeps let the.
How to make sweet potato baby food. Warm the olive oil toss in the sweet potatoes and sprinkle with cumin. Pour the water into the instant pot cooking insert.
Pressure cook on high for 10. How To Make Sweet Potato Baby Food In Instant Pot.
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